Education & Support

Resources

Curated tools and education to support your mental health journey between visits.

Mental health care extends well beyond the walls of our practice. We've gathered trusted educational materials, crisis resources, and self-help tools to support you and your loved ones.

In a crisis? If you or someone you know is in immediate danger, call 988 (Suicide & Crisis Lifeline) or 911. You are not alone.

  • National Alliance on Mental Illness (NAMI)
  • Substance Abuse and Mental Health Services Administration (SAMHSA)
  • 988 Suicide & Crisis Lifeline
  • National Institute of Mental Health (NIMH)

Start your path to wellness

Call us today to schedule your appointment and get answers to your questions.